Washing your face with apple cider vinegar works to treat acne, wrinkles, and fine lines.

Who would have thought…vinegar for your face!  Well, not just vinegar, but organic high-quality apple cider vinegar.

It is amazing the healing properties of organic apple cider vinegar. It is anti-bacterial, anti-viral, and anti-fungal so it works well to fight skin problems.

This video will highlight the process to apply properly to the face and skin to make sure you don’t cause any irritation.

Now, where do you find high-quality organic apple cider vinegar? Most likely not at the supermarket. You will have to look online or at good health food stores. For your convenience, I have put a banner link for Amazon right below here. They have numerous choices for raw organic non-filtered ACV.

I hope the video was a help to you. I’m glad you watched it. I hope you got something useful from it.

I’m Bill, the creator of AntiAgingBlast, and I have to admit… anti-aging information really gets me going!

Many people seem concerned about the effects of aging, however, they don’t have any knowledge about what they can do about it. There are many things that can enhance anti-aging solutions.

I have determined six general areas that if we practice on a habitual basis can slow the aging process by a good measure. Don’t get excited, even if some sound minor, I will give you more details right here. Get primed, here they come!

The six areas are: spend time with friends, stay active by getting some exercise, obtain a pair of big sunglasses, buy foods that are high in Omega-3 fatty acids, eat colorful foods daily, adjust your beliefs about being old.

As promised, I will go into the sense in more detail why these 6 hacks work.

Make some quality time with friends… Very often we find that our hectic schedules cause us to neglect our social life. Having a social life, however, may contribute lots of ways to better aging. Research shows that our being stressed can cause damage to skin cells, leading to premature lines in your face. One of the benefits of spending time with friends is it help us lower our stress threshold. Your immune system can also be compromised by increased stress, increasing your chances for illness. Not good amigo!

Old Can Just Be A State of Mind… The word “old” can certainly mean different things to different people depending on their circumstances. After all, who gets to decide what the right definition of old is in the first place. If you have a positive attitude thinking young will give you a real step in the right direction. Don’t go around worrying about so called “senior moments” or limitations you might have. Many of these things can be reversed with some simple steps. By dwelling on things as negative they eventually become your reality. Focus on what you are currently capable of and work toward solving the rest with what you can learn here on this website. Just remember, age is simply a number.

Get Some Movement in Your Day… It’s quite well established that as you get older your metabolism gets slower. If you will find about 30 minutes each day for some vigorous action, you can increase your metabolism and also help increase the density of your bones, thus decreasing the potential for bone injuries as you age. Doing some simple resistance exercises and going on a fast-paced hike around the neighborhood are a couple of great ways to retard that old aging mechanism. Make yourself a plan for that right now and you’ll notice changes rapidly!

Purchase a large pair of sunglasses… By wearing the larger glasses, you will ultimately insulate more of the very sensitive thin skin around your eyes from the harmful sun’s UV rays. In addition, the larger shades will help you to not squint as much, thus helping to reduce not only wrinkles around the eyes but also on your forehead.

Eat Natural Foods with Lots of Color… Many of the foods found at your local supermarket are known to speed up aging. It’s too bad but lots of people don’t know that there are also many foods that have the opposite effect. Fruits and vegetables such as broccoli, kale, oranges, plums, strawberries, and blueberries to name a few. They are all full of antioxidants, minerals, and vitamins that are great for contributing to healthy aging. Some of the nutrients you will find in these foods are carotenoids (like these: vitamin A, B-carotene, retinol, astaxanthin, and lycopene), and alpha lipoic acid. You will also find polyphenols, glutathione, CoQ10 and vitamins such as D, E, and C.

Consume more foods that have been proven to provide high levels of Omega-3 fatty acids… Ohio State University stated in a research study that by increasing these types of foods into your diet, you can see positive results with your joints, increased hair growth, better eyesight, more supple skin, and improvement to your immune and cardiac functions. Some of the foods to look at would be different types of seeds such as pumpkin, chia, flax, and sunflower. Also try some nuts, sardines, and other fatty fish such as salmon. Fish oil supplements can also be a choice but make sure you look for a product with a quality reputation since they can vary in quality immensely.

Alright, so that I don’t breach current government rules related to public notification, I need to make you appraised of this disclaimer language. For almost forty years I have worked in the healthcare field both as a Medical Technologist and a medical sales representative. I have also been a student and a person who makes use of natural health as it concerns my behavior. Having said all of that, I am NOT a doctor or a legally licensed health practitioner of any kind. Therefore, anything I post on this website is absolutely just my opinion and the videos are curated from numerous sources as simply a way to make available some information. Nothing on this site should be thought of as medical advice. If you have questions about any type of healthcare issue, whether that involves dieting, weight loss, exercise, or any other personal health concern, always consult with your personal physician or other healthcare professional.

Because of my overwhelming desire to help people lead a healthy life, I felt it was necessary to put together a site where I could provide a large amount of information that would educate, maybe make you smile, stimulate, motivate, provoke interest, or maybe just tickle your fancy a little concerning the very hot topic of anti-aging. I know a lot of the baby boomer generation and even many younger people are interested in uncovering ways to look and feel younger. Maybe it is vanity for some but I hope mostly it is because they are concerned about their overall health as well because that is where the emphasis should really be.

There is quite a bit of proof out there that slowing or even reversing the aging cycle can with no doubt be done and I don’t mean by plastic surgery, or shooting yourself up with snake venom.

Solving these aging problems involve various approaches but most of them can be done using natural methods. The majority of them are quite simple, not painful at all, and are quite reasonably priced. That’s all well and good, but you still have to find just how to put the methods into practice. The answer is right here in front of you. My purpose for putting together this website was to bring as much fresh information together at one location so you could always know that you can come here over and over and get the most current information about the topic of anti-aging.

This is where the rubber meets the road. None of the information you have found on this website will do you any good unless you put it to use. Nothing just happens by chance. You have to implement and take some action.

Have you gotten some real value from this video? I hope so. That is why I brought this site together. To provide valuable, actionable information that you could use to either prevent, slow down, or reverse signs of aging that you are unhappy about.

It is my sincerest hope that you have come across something that you can use and that you will take it and run with it. We would be forever thankful if you feel like you received some education from the post, that you would share the post with your others on FB and on Twitter if you have an account.

Please come back and visit us often. We’ll miss you while you’re gone. You will always find fresh information here because we put new information frequently. Hope you’re not heading out yet, but before you do go will you do us one more favor? Please let us know what your thoughts are about the site. We are hoping that your time here was well spent and you got some value from it. If so would you let us know with a comment below? We will use the information you feedback to us to make improvements to our website.

Thank you for visiting us and please do return soon. So long for now from Bill and the team here at Anti Aging Blast.