Make this delicious organic strawberry shortcake and enjoy a dessert that will knock your socks off!

Just because the traditional recipe for strawberry shortcake is made with unhealthy flour and most likely lots of sugar, doesn’t mean it can’t be modified with all natural healthy ingredients and still taste fabulous.

That’s what these 2 guys will show you in the video.  Everything that goes into this recipe is all natural and has health benefits but the outcome is delicious.

Everything in the recipe is readily available in your supermarket or you might have to go to the whole foods or farmers market to get a couple of things.

The protein powder is from Organify since that is the company that these guys represent.  You could probably easily substitute another brand of protein powder, must make sure it is high quality and organic.

Almost all the preparation is done using just a blender and shouldn’t take you long at all for all that goodness.

And there it is! I hope you liked what you viewed 🙂 I hope you got something useful out of that!

I’m Bill, the creator of AntiAgingBlast, I can’t help myself about admitting… I really enjoy chatting about anti-aging!

My experience is that a lot of people have anxieties about aging effects, but they don’t have any knowledge about what they can do about it. There are many things that can enhance anti-aging solutions.

There are six major life factors that when done on a daily basis can really reduce aging symptoms. Even though some of these may seem relatively unimportant, I promise to give you details right around the corner here. I hope you’re not shocked at these!

These 6 factors are: stay active with regular exercise, eat plenty of foods that have high levels of Omega-3 fatty acids, spend fun times with your friends, purchase a large pair of sunglasses, eat a diet with lots of colorful foods, refine your thoughts about age.

Okay, these are the details I told you I would give you before.

Purchase a large pair of sunglasses… By wearing the larger glasses, you will ultimately insulate more of the very sensitive thin skin around your eyes from the damaging sun’s UV rays. In addition, the larger shades will help you to not squint as much, thus helping to scale down not only wrinkles around the eyes but also on your forehead.

Stay Active… It’s no secret that as you age your metabolism slows down. Getting at least
thirty minutes of activity a day increases your metabolism but can also help to increase bone density putting you at a lower risk of bone injuries as you age. Simple steps such as resistance exercises and some good brisk walking can go a long way toward slowing down the aging process. Put a plan together, OK!

Make some quality time with friends… Very often we find that our hectic schedules cause us to neglect our social life. Having a social life, however, may contribute lots of ways to better aging. Research shows that our being stressed can cause damage to skin cells, leading to premature lines in your face. One of the benefits of spending time with friends is it help us lower our stress threshold. Your immune system can also be compromised by increased stress, increasing your chances of illness. Not good amigo!

Make sure your diet includes plenty of foods that are high in Omega-3 fatty acids… Foods such as seeds, nuts, sardines, and fatter fish like salmon are great choices. If you also want a supplement, you can find a high-quality fish oil product. Research done at Ohio State University demonstrates that eating these types of foods can help your eyesight, strengthen hair growth, help your joints, make your skin softer, and improve both your heart and immune systems.

Change Your Opinion Of Old… Who decides what the formal definition of what old means. The word can have many different meanings depending on the context. Don’t degrade yourself by talking about your “senior moments” or the things you can no longer do. Having a positive attitude and a good mental outlook is half the battle. When you tell yourself that you are old and can’t do things, it becomes the truth. Instead, focus on all the things you can do and remember, age is just a number.

Keep Your Diet Colorful: We are presented constantly with foods in all kinds of venues like the market, restaurants, cafeterias, that are huge contributors to the aging process. What many people aren’t aware of is that there are also many delicious foods out there that you can grow or purchase at the farmers market that can do the opposite. Foods like kale, broccoli, blueberries, strawberries, oranges, and plums are all rich in vitamins, minerals, and antioxidants that can promote healthy aging. Some of these nutrients include alpha lipoic acid, carotenoids (including vitamin A, ß-carotene, lycopene, astaxanthin, and retinol), CoQ10, glutathione, polyphenols, and vitamins C, D, and E.

Alright, I need to give you a bit of disclaimer text so as to stay within accepted public notification regulations. Even though I have spent almost forty plus years in the healthcare space with my career and have dedicated myself to learning and studying natural health methods to promote a healthy lifestyle, I want to make it clear upfront that I am not a licensed doctor or health practitioner of any sort. The text and videos that you find on this website are plainly a way for me to share with you with a lot of information in one convenient location. Some of it is based on my education of the subjects but is still just my beliefs. I curate the videos from many sources and the information there is, therefore, the opinion of the particular presenter. Nothing on this site should be thought of as medical advice. If you have questions about any type of healthcare issue, whether that involves dieting, weight loss, exercise, or any other personal health concern, always consult with your personal physician or other healthcare professional.

The area of anti-aging seems to be a hot topic with many individuals today, maybe because a large part of the population in the US is getting older. I happen to fall into that age spectrum. The reason I wanted to provide this website, Anti Aging Blast was to consolidate as much information as a convenience to you about the topic. I hope you will find it useful, helpful, fun, educational, and maybe even blows your mind. No matter what, I really just hope you like it and you will come back often. It’s not only the so called boomers who are interested in ways to both feel and look younger than there current age. The health topic has generated interest from younger generations as well and rightfully so since the earlier we can start practicing some of the healthful habits, the easier it will be to slow the aging process.

There is lots of proof out there that slowing or even reversing the aging cycle can certainly be done and I don’t mean by plastic surgery or injecting you up with snake venom.

These anti-aging methods can be resolved in many cases using totally natural methods. These methods are for the most part painless, easy to do and cost very little. But you need to be able to get a hold of the information so you can implement it. That is why one of my goals here at Anti Aging Blast is to consolidate as much information under one roof… so to speak… so that you can come here knowing you can find current information on almost a daily basis.

This is where the rubber meets the road. The only way that you are going to see improvements is if you put some of what you learned into action. Not a thing happens by chance You have to implement and take some action.

I do hope you have gotten some good value from the videos you have viewed. That was the purpose for me building this site. I wanted to present worthwhile, action-oriented info that would allow you to reduce, prevent, or even set back some of the aging signs that make you frustrated.

One of my favorite successes would be to know that you found a gem here on our site that you can use in your fight to look and feel younger. We would be forever thankful if you feel like you received some benefit from the post, that you would share the post with your other folks on FB and on Twitter if you have an account.

We would be very glad to have you pay us a visit as often as you like. We freshen the site on a regular basis. Please don’t leave until you do one more thing for us. Please tell us if you had a good experience or not here at Anti Aging Blast. We are hoping that your time here was well spent and you got some value from it. If so would you let us know with a comment below? We will use the information you feedback to us to make improvements to our website.

Thank you for visiting us and please do come to see us soon. So long for now from the team here at https://antiagingblast.com.