The aloe vera plant can be used for facial cleansing, exfoliating, as a mask, and also as a moisturizer.

Talk about a versatile and powerful plant. Aloe vera can pretty much be used to take total care of your facial needs. All that might be needed in addition is a small amount of brown sugar to help with the exfoliating step.

The aloe gel is very gentle to your skin and contains vitamins C and E which are both very beneficial for healthy glowing skin.

Kichi just combines a little brown sugar with one of the pieces of aloe vera and uses that for the exfoliating step. It works wonderfully and again is gentle and soothing to your delicate facial areas.

If you are into using natural sources and saving money, then I encourage you to take a look at this short video and discover the huge benefits of using aloe vera for your facial care.

I’m curious did you enjoy the video? I sure hope so!

I’m Bill, the creator of AntiAgingBlast, and I have to admit… I like talking about anti-aging and I hope you do as well!

A lot of people would like to do something about aging, although many of them think it is just part of getting older. There are a lot of things that can enhance limiting aging symptoms.

I have found 6 general factors that if we practice them on a daily basis can slow the aging process that are noticeable. Don’t get your panties in a wad, even though some may seem trivial I will give more information relative to them with more detail shortly. I hope you’re not shocked at these!

The 6 actions are: invest in a pair of large sunglasses, spend time with your friends, stay active with exercise, eat foods high in Omega-3 fatty acids, keep your diet colorful, change your thinking of old.

All Set, are you ready to review why these 6 things can actually make a difference in aging.

Purchase a large pair of sunglasses… By wearing the larger glasses, you will ultimately protect more of the very sensitive thin skin around your eyes from the damaging sun’s UV rays. In addition, the larger shades will help you to not squint as much, thus helping to reduce not only wrinkles around the eyes but also on your forehead.

Take time to hang out with some good friends… Our crazy schedules often interfere with us having a social life. Some research studies have shown the damaging effects of high stress levels as they relate to aging. One of these is skin cell damage that can cause early aging lines on your face. Enjoying some fun times with friends can many times reduce the amount of stress we feel. Another detrimental effect of stress can be lowering the effectiveness of our immune system, thus subjecting us to possible diseases. That is not good my friend! So as you can see, taking some time for a social life can contribute to a more positive aging process.

Get Some Movement in Your Day… It’s quite well established that as you get older your metabolism gets slower. If you will find about 30 minutes each day for some vigorous action, you can increase your metabolism and also help increase the density of your bones, thus decreasing the potential for bone injuries as you age. Doing some simple resistance exercises and going on a fast-paced hike around the neighborhood are a couple of great ways to retard that old aging mechanism. Make yourself a plan for that right now and you’ll notice changes rapidly!

Consume more foods that have been proven to provide high levels of Omega-3 fatty acids… Ohio State University stated in a research study that by increasing these types of foods into your diet, you can see positive results with your joints, increased hair growth, better eyesight, more supple skin, and improvement to your immune and cardiac functions. Some of the foods to look at would be different types of seeds such as pumpkin, chia, flax, and sunflower. Also try some nuts, sardines, and other fatty fish such as salmon. Fish oil supplements can also be a choice but make sure you look for a product with a quality reputation since they can vary in quality immensely.

Keep Your Diet Colorful: We are presented constantly with foods in all kinds of venues like the market, restaurants, cafeterias, that are huge contributors to the aging process. What many people aren’t aware of is that there are also many delicious foods out there that you can grow or purchase at the farmers market that can do the opposite. Foods like kale, broccoli, blueberries, strawberries, oranges, and plums are all rich in vitamins, minerals, and antioxidants that can promote healthy aging. Some of these nutrients include alpha lipoic acid, carotenoids (including vitamin A, ß-carotene, lycopene, astaxanthin, and retinol), CoQ10, glutathione, polyphenols, and vitamins C, D, and E.

Old Can Just Be A State of Mind… The word “old” can certainly mean different things to different people depending on their circumstances. After all, who gets to decide what the right definition of old is in the first place. If you have a positive attitude thinking young will give you a real step in the right direction. Don’t go around worrying about so called “senior moments” or limitations you might have. Many of these things can be reversed with some simple steps. By dwelling on things as negative they eventually become your reality. Focus on what you are currently capable of and work toward solving the rest with what you can learn here on this website. Just remember, age is simply a number.

OK, so that I don’t get classified as a bad boy, I need to present this disclaimer language to stay in conformity with fed regulations concerning website content. For almost 40 years I have worked in the healthcare field both as a Medical Technologist and a medical sales representative. I have also been a student and self-practicing person of natural health as it concerns my style of living. Having told you all of that, I am NOT a doctor or a legally licensed health practitioner of any kind. The text and videos that you find on this website are plainly a way for me to share with you with a lot of information in one convenient location. Some of it is based on my education of the subjects but is still just my beliefs. I curate the videos from many sites and the information there is then the opinion of the individual presenter. Anything that you read or listen to on Anti Aging Blast is simply provided as a service and is in no way intended nor should be thought of as medical advice. You should always work with your personal physician or other health professional about exercise programs, diets, or any other health issues.

Because of my strong desire to help people lead a healthy life, I felt it was absolutely necessary to put together a site where I could provide a large assortment of educational videos that would stimulate you, or maybe just tickle your fancy a little concerning the very relevant topic of anti-aging. I know it is an area that many people, especially the baby boomers… since I am one of them… are thinking about and would like to find ways to look and feel younger than our natural age.

Science has certainly proven that the aging process can be somewhat delayed or in some areas even reversed. Some people have taken the choice of surgery or injections to halt the aging process but they are expensive and have serious risks involved.

These anti-aging methods can be accomplished in many cases using totally natural methods. Most are not very expensive, painful or difficult. That’s all well and good, but you still have to find just how to put the methods into practice. The reason I put this site up, Anti Aging Blast, was to give you a site where you knew you could find the latest up to date information concerning the topic of anti-aging.

This is where the rubber meets the road. The only way that you are going to see results is if you put some of the tips into action. There is no chance that something is going to happen all by itself. You have to implement and take some action.

I do honestly hope you have gotten some value from the videos you have watched. That is why I brought this site together. I wanted to present worthwhile, action-oriented info that would allow you to reduce, prevent, or even set back some of the aging signs that make you anxious about aging.

I would really feel honored if I knew that you were able to grab a trick from this or another video here on Anti Aging Blast and were able to make it work for you as an anti-aging help. We would be forever happy if you feel like you received some education from the post, that you would share the post with your friends and family on FB and on Twitter if you have an account.

We would be very glad to have you come back and see us as often as you like. We put fresh info daily on the site so come back for fresh info. Before you head out, could I ask you just one more thing.? We would love to know what your experience was here at our website. We are very interested to know what your impression is of our site and whether you received some value from your visit. Please leave a short comment to tell us how you did. We will use the information you feedback to us to make improvements to our website.

Thank you for visiting with us and please do return soon. Farewell for now and have a good day. Your fellow anti-agers at Anti Aging Blast