Dr. Pompa does a great job of explaining why gluten itself is not the problem, but glyphosate in our food is what causes the leaky gut.

Then, the leaky gut allows the gluten to cause many problems. So the solution is to get rid of leaky gut by eliminating glyphosate from our diets and healing our gut and getting our microbiome back to healthy.

Dr. Pompa is certainly not encouraging anyone to stop avoiding gluten, but mainly just emphasizing that just getting rid of gluten will not heal you. You must make sure that you do things that actually heal the cause and that is the leaky gut.

He talks about how to do that and again the dangers of the GMO foods that are everywhere today. He also warns about foods that are labeled as gluten-free and how they are terrible at raising glucose levels. We all know that gluten-free is a buzz word today but it is not that simple

Listen to the video and get the story from him. I can only give you so much of what he talks about and it is important that you understand the whole story here.

I hope the video helped you out. I’m really happy you watched it. I hope you got something useful from it.

I’m Bill, the creator of AntiAgingBlast, I can’t help myself about admitting… I like to speak with people about anti-aging tips!

I know that many people are anxious about the effects of aging, but they seem lost as to how to resolve aging issues. There are many things that can contribute to anti-aging solutions.

I have found 6 general sectors that if we use these on a routine basis can slow the aging process considerably. Don’t worry, some of these may seem trivial but I will demonstrate in detail in a minute. Are you wired, because here they are!

The 6 hacks are: invest in a pair of large sunglasses, spend time with your friends, stay active with exercise, eat foods high in Omega-3 fatty acids, keep your foods you eat colorful, change your beliefs of old.

I told you I would so, as affirmed, the particulars to help these make more sense.

Purchase a large pair of sunglasses… By wearing the larger glasses, you will ultimately shield more of the very sensitive thin skin around your eyes from the devastating sun’s UV rays. In addition, the larger shades will help you to not squint as much, thus helping to reduce not only wrinkles around the eyes but also on your forehead.

Put some vigorous step in your day… I think we all know that as we get older our metabolism starts to slow down. That doesn’t have to be the case. If you will find about a half hour each day for an activity that gets you moving some, you can not only increase your metabolism but even increase your bone density. This will go a long way in helping to prevent a bone injury in your future. These activities can be as simple as taking a nice fast walk and /or doing some resistance type exercises that you can perform almost anywhere. They will definitely help slow down that aging process. Make a plan for doing that now and you will be looking younger in no time.

Make some quality time with friends… Very often we find that our hectic schedules cause us to neglect our social life. Having a social life, however, may contribute lots of ways to better aging. Research shows that our being stressed can cause damage to skin cells, leading to premature lines in your face. One of the benefits of spending time with friends is it help us lower our stress threshold. Your immune system can also be compromised by increased stress, increasing your chances for illness. Not good amigo!

Eat Food That is High in Omega-3 Fatty Acids… A study done by Ohio State University shows these foods can help everything from your joints, eyesight, and hair growth to making your skin look supple and improving your heart and immune functions. You can increase your intake of foods such as seeds, nuts, sardines, or salmon. If you want to take a supplement, fish oil capsules are a good choice. Make it a high-quality product however.

Change your concept of what old means… Depending on the context, the word old can have many different meanings. Stay positive about yourself and don’t knock yourself down dwelling on what people have defined as “senior moments”. Also don’t get upset that you can’t necessarily do everything the way you used to. Some of that is simply a reality of life. However, you can think positively about what you can do and there are ways to reverse some of the things you may see as negative. Keep watching the videos on this website and you will find some good information related to many anti-aging topics. Besides, who gets to determine what the real definition of old is anyway! Only you can decide that for yourself and take the actions that will help you age gracefully and even slow the process down considerably. After all, isn’t age really just a number?

Eat Natural Foods with Lots of Color… Many of the foods found at your local supermarket are known to speed up aging. It’s too bad but lots of people don’t know that there are also many foods that have the opposite effect. Fruits and vegetables such as broccoli, kale, oranges, plums, strawberries, and blueberries to name a few. They are all full of antioxidants, minerals, and vitamins that are great for contributing to healthy aging. Some of the nutrients you will find in these foods are carotenoids (like these: vitamin A, B-carotene, retinol, astaxanthin, and lycopene), and alpha lipoic acid. You will also find polyphenols, glutathione, CoQ10 and vitamins such as D, E, and C.

At this time, I have to cover a little disclaimer language here just to keep the regulators happy. Even though I have spent almost forty plus years in the healthcare space with my career and have dedicated myself to learning and studying natural health methods to promote a healthy lifestyle, I want to make it clear upfront that I am not a licensed practicing physician or health practitioner of any sort. That being said, whatever information you find on Anti Aging Blast is simply my personal thoughts and the videos you see have been curated from a variety sources and naturally are only the opinions of the people giving the information. They are simply a way for me to provide you with information about the topic of anti-aging. Nothing on this site should be regarded as medical advice. You should always consult with your personal physician or other health professional about exercise programs, diets, or any other health issues.

Because of my strong desire to help people lead a healthy life, I felt it was imperative to put together a site where I could provide a bunch of videos that would stimulate you, or maybe just tickle your fancy a little concerning the very current topic of anti-aging. It’s not only the so called boomers who are interested in ways to both look and feel younger than there current age. The subject has generated interest from younger generations as well and rightfully so since the earlier we can start practicing some of the healthy habits, the easier it will be to slow the aging process.

There is plenty of literature available today to prove that we have the ability to prevent, slow down, and in some cases even reverse parts of the aging dilemma. The avenues of plastic surgery and injections of serums have been the preferred choice by some, but those choices come at a rather high cost and certainly not without some dangers.

These anti-aging methods can be resolved in many cases using totally natural methods. These methods are for the most part painless, easy to implement and cost very little. That’s nice to know, but where do I find these methods to solve my problems? The place is right here in front of you. My purpose for putting together this website was to bring as much relevant information together at one location so you could always know that you can come to this site over and over and get the most current information about the topic of anti-aging.

We’ve come to that critical point in time The only way that you are going to see improvements is if you put some of the suggestions into action. There is no chance that something is going to happen all by itself. You have to implement and take some action.

I do hope you have gotten some real value from the videos you have watched. This was one reason I pulled all these videos together on this site. I hoped it would give you the choice to use some of the latest information to head off any aging effects you are battling.

One of my favorite thoughts would be to know that you found a gem here on our site that you can use in your actions to look and feel younger. If indeed you were able to get some help here on our website, we would be most appreciative if you would share it with your friends on Facebook and possibly even on Twitter.

We would be very glad to have you come visit us as often as you like. We put fresh stuff on the site on a regular basis. Hope you’re not heading out yet, but before you do go will you do us one more favor? We would love to know what your experience was here at our website. We are hoping that your time here was well spent and you got some value from it. If so would you let us know with a comment below? We would love to know what you think because it can help us make the site even better.

Thank you for visiting us and please do come to see us soon. So long for now from Bill and the staff here at Anti Aging Blast.. Your fellow anti-agers at AntiAgingBlast