This homemade facial mask using just 4 natural ingredients treats scars, acne and dark spots and brightens your skin.

How about saving yourself some money and at the same time using an all natural homemade face mask for some spectacular results.

All that’s needed here is a lemon, some honey, lemon zest, cornstarch, and water. The video demonstrates the entire process which shouldn’t take but a few minutes.

The mask itself is applied and left for 30 minutes.

It will help reduce the appearance of scars, dark spots, help prevent acne, and give your skin an overall brightened appearance.

Can’t beat that for a few cents worth of food product rather than an expensive chemical laden mask.

And that’s it! I hope you liked what you saw 🙂 I really hope you got a lot from this video!

My name is Bill Hildebrand and I am the creator of AntAgingBlast, and I can’t help but admit… I like talking about anti-aging and I hope you do as well!

My experience is that a lot of people have worries about aging effects, but they just feel lost as to what to do about it. There are many things that can promote anti-aging solutions.

In my experience, I have unearthed 6 life changers if put into use and practiced regularly, will reverse the aging process. Even though some of these may seem relatively minor, I promise to give you insights right around the corner here. Are you ready, because here they are!

The 6 hacks are: invest in a pair of large sunglasses, spend time with your friends, stay active with exercise, eat foods high in Omega-3 fatty acids, keep your diet colorful, change your opinion of old.

OK, here are the specifics I promised earlier.

Eat Natural Foods with Lots of Color… Many of the foods found at your local supermarket are known to speed up aging. It’s too bad but lots of people don’t know that there are also many foods that have the opposite effect. Fruits and vegetables such as broccoli, kale, oranges, plums, strawberries, and blueberries to name a few. They are all full of antioxidants, minerals, and vitamins that are great for contributing to healthy aging. Some of the nutrients you will find in these foods are carotenoids (like these: vitamin A, B-carotene, retinol, astaxanthin, and lycopene), and alpha lipoic acid. You will also find polyphenols, glutathione, CoQ10 and vitamins such as D, E, and C.

Purchase a large pair of sunglasses… By wearing the larger glasses, you will ultimately shield more of the very sensitive thin skin around your eyes from the harmful sun’s UV rays. In addition, the larger shades will help you to not squint as much, thus helping to reduce not only wrinkles around the eyes but also on your forehead.

Spend time with your friends… Oftentimes we find our schedules to be so hectic that we
neglect to make time for a social life. However, having a social life can help you age better in
many ways. The biggest thing making time for friends will accomplish is lowering your stress
level. Studies have shown that being stressed out damages your skin cells, which leads to
premature lines. Stress can also lower your immune system leading you to a more likely chance
of becoming ill. Yuck!

Eat Food That is High in Omega-3 Fatty Acids… A study done by Ohio State University shows these foods can help everything from your joints, eyesight, and hair growth to making your skin look supple and improving your heart and immune functions. You can increase your intake of foods such as seeds, nuts, sardines, or salmon. If you want to take a supplement, fish oil capsules are a good choice. Make it a high-quality product however.

Put some vigorous step in your day… I think we all know that as we get older our metabolism starts to slow down. That doesn’t have to be the case. If you will find about a half hour each day for an activity that gets you moving some, you can not only increase your metabolism but even increase your bone density. This will go a long way in helping to prevent a bone injury in your future. These activities can be as simple as taking a nice fast walk and /or doing some resistance type exercises that you can perform almost anywhere. They will definitely help slow down that aging process. Make a plan for doing that now and you will be looking younger in no time.

Change Your Opinion Of Old… Who decides what the formal definition of what old means. The word can have many different meanings depending on the context. Don’t degrade yourself by talking about your “senior moments” or the things you can no longer do. Having a positive attitude and a good mental outlook is half the battle. When you tell yourself that you are old and can’t do things, it becomes the truth. Instead, focus on all the things you can do and remember, age is just a number.

OK, I need to give you a bit of disclaimer text so as to stay within common public notification regulations. Even though I have spent almost 40 years in the healthcare space with my career and have dedicated myself to learning and studying natural health methods to promote a healthy lifestyle, I want to make it absolutely clear that I am not a licensed doctor or health practitioner of any sort. That being said, whatever information you find on Anti Aging Blast is simply my personal thoughts and opinion and the videos you see have been curated from various sources and naturally are only the opinions of the people voicing the information. They are simply a way for me to provide you with information on the subject of anti-aging. Nothing on this site should be regarded as medical advice. When it comes to any concern of personal health issues, diets, or exercise programs, you should always first consult with your personal doctor.

The area of anti-aging seems to be a hot topic with many researchers today, maybe because a large part of the population in the US is getting older. I happen to fall into that demographic. One of the reasons I wanted to provide this website, Anti Aging Blast was to consolidate as much information as a convenience to you about the topic. I hope you will find it useful, helpful, fun, educational, and maybe even blows your mind. No matter what, I really just hope you like it and you will come back often. It’s not only the so called boomers who are interested in ways to both feel and look younger than there current age. The anti-aging topic has generated interest from younger generations as well and rightfully so since the earlier we can take action with some of the healthful habits, the easier it will be to slow the aging process.

There is plenty of proof out there that slowing or even reversing the aging cycle can absolutely be done and I don’t mean by plastic surgery or injecting you up with snake venom.

There are numerous natural methods for accomplishing these feats. These methods are for the most part painless, easy to put into practice and cost very little. That’s nice to know, but where do I find these methods to solve my problems? That is why one of my goals here at Anti Aging Blast is to consolidate as much information under one roof… so to speak… so that you can come here knowing you can find fresh information on almost a daily basis.

We’ve come to that critical point in time None of the information you have found on this website will do you any good unless you put it to use. There is no chance that something is going to happen all by itself. You have to implement and take some action.

Were you able to pull some helpful ideas from this video that you can get some value from? That was the purpose for me building this site. I hoped it would give you the chance to use some of the latest information to destroy any aging effects you are battling.

One of my favorite outcomes would be to know that you found a gem here on our site that you can use in your fight to look and feel younger. We would be most thankful if you would share this post with others if you feel like either you got some good info from it or you might know someone who could benefit from it. The social buttons are at the top of the post.

Don’t be a stranger, come back and visit with us often. We put new videos daily on the site so come back for fresh info. Please don’t leave until you do one more thing for us. Please let us know how you liked or maybe not our site. We are very interested to know what your impression is of our site and whether you received some value from your visit. Please leave a short comment to tell us how you did. The feedback we get from visitors helps us improve our site to make your visits even more valuable.

Thank you for visiting us and please do come to see us soon. So long for now from Bill and the team members here at Anti Aging Blast.