All 5 of these home remedies for curing ingrown toenails use readily available and somewhat inexpensive natural products.

In this short video, you will learn 5 very effective methods for healing ingrown toenails. Ingrown toenails are caused by a point of the nail invading the surrounding tissue. They can be quite painful.

Besides being painful, if they are not treated and healed quite soon, they can get infected and the treatment can take much longer with much more pain.

Some of the ingredients used for these treatments are such things as lemons, apple cider vinegar, essential oils, coconut oil, aloe vera gel, Epsom salts, and table salt. Some of these are used to make a lotion, and others to make soaking solutions.

I will let you watch the video to get the mixtures just right and learn the proper way to use them. The best thing is that they are all natural and are quite inexpensive. The lotions and solutions are quite easy to prepare and sound like they are quite soothing.

I genuinely hope you got some value from the video. Pretty enlightening right? I thought it was!

My name is Bill Hildebrand and I am the creator of AntAgingBlast, and I must admit… I like talking about anti-aging and I hope you do as well!

Lots of people are anxious about aging concerns, however they seem lost as to how to resolve issues involving aging. There are many things that can enhance controlling the toll aging takes.

I have discovered half a dozen general factors that if we use these on a routine basis can slow down the aging process considerably. Don’t worry, some of these may appear to be trivial but I will demonstrate in detail in a minute. Get set, here they come!

These 6 factors are: stay active with a weekly exercise routine, eat plenty of foods that have high levels of Omega-3 fatty acids, spend fun times with your friends, get a large pair of sunglasses, eat a diet with lots of colorful foods, refine your beliefs about age.

OK, here are the specifics I promised earlier.

Make some quality time with friends… Very often we find that our hectic schedules cause us to neglect our social life. Having a social life, however, may contribute lots of ways to better aging. Research shows that our being stressed can cause damage to skin cells, leading to premature lines in your face. One of the benefits of spending time with friends is it help us lower our stress threshold. Your immune system can also be compromised by increased stress, increasing your chances for illness. Not good amigo!

Old Can Just Be A State of Mind… The word “old” can certainly mean different things to different people depending on their circumstances. After all, who gets to decide what the right definition of old is in the first place. If you have a positive attitude thinking young will give you a real step in the right direction. Don’t go around worrying about so called “senior moments” or limitations you might have. Many of these things can be reversed with some simple steps. By dwelling on things as negative they eventually become your reality. Focus on what you are currently capable of and work toward solving the rest with what you can learn here on this website. Just remember, age is simply a number.

Put some vigorous step in your day… I think we all know that as we get older our metabolism starts to slow down. That doesn’t have to be the case. If you will find about a half hour each day for an activity that gets you moving some, you can not only increase your metabolism but even increase your bone density. This will go a long way in helping to prevent a bone injury in your future. These activities can be as simple as taking a nice fast walk and /or doing some resistance type exercises that you can perform almost anywhere. They will definitely help slow down that aging process. Make a plan for doing that now and you will be looking younger in no time.

Buy a pair of big sunglasses… Bigger sunglasses safeguard against the UV sun rays that harm the thin, delicate skin around the eyes and where wrinkles first appear. They also help you to squint less, therefore developing fewer wrinkles around your eyes and even your forehead.

Eat Natural Foods with Lots of Color… Many of the foods found at your local supermarket are known to speed up aging. It’s too bad but lots of people don’t know that there are also many foods that have the opposite effect. Fruits and vegetables such as broccoli, kale, oranges, plums, strawberries, and blueberries to name a few. They are all full of antioxidants, minerals, and vitamins that are great for contributing to healthy aging. Some of the nutrients you will find in these foods are carotenoids (like these: vitamin A, B-carotene, retinol, astaxanthin, and lycopene), and alpha lipoic acid. You will also find polyphenols, glutathione, CoQ10 and vitamins such as D, E, and C.

Eat Food That is High in Omega-3 Fatty Acids… A study done by Ohio State University shows these foods can help everything from your joints, eyesight, and hair growth to making your skin look supple and improving your heart and immune functions. You can increase your intake of foods such as seeds, nuts, sardines, or salmon. If you want to take a supplement, fish oil capsules are a good choice. Make it a high-quality product however.

OK, so that I don’t violate current government laws related to public notification, I need to make you enlightened of this disclaimer language. For almost 40 years I have worked in the healthcare field both as a Medical Technologist and a medical sales representative. I have also been a student and a person who is a user of natural health as it concerns my habits. That being said, I am NOT a doctor or a legally licensed health practitioner of any kind. That being said, whatever information you find on Anti Aging Blast is simply my personal thoughts and the videos you see have been curated from various sources and naturally are only the opinions of the people voicing the information. They are simply a way for me to provide you with information about the discipline of anti-aging. Anything that you read or listen to on Anti Aging Blast is simply shared as a service and is in no way intended nor should be thought of as medical advice. When it comes to any sort of personal health issues, diets, or exercise programs, you should always first consult with your personal doctor.

The area of anti-aging seems to be a hot topic with many individuals today, maybe because a large part of the population in the US is getting older. I happen to fall into that older age group. A big reason I wanted to provide this website, Anti Aging Blast was to gather in one place as much information as a convenience to you about the topic. I hope you will find it useful, helpful, fun, educational, and maybe even blows your mind. No matter what, I really just hope you like it and you will return often. It’s not only the so called boomers who are interested in ways to both younger than there current age. The subject has concerned younger generations as well and rightfully so since the earlier we can start practicing some of the healthful habits, the easier it will be to slow the aging process.

There is plenty of proof out there that slowing or even reversing the aging cycle can without a doubt be done and I don’t mean by cosmetic surgery or injecting you up with snake venom.

These anti-aging methods can be solved in many cases using totally natural methods. Most are not high cost, painful or difficult. However, you need to find the information. The answer is right here in front of you. My purpose for putting together this website was to bring as much fresh information together at one location so you could always know that you can come to this site over and over and get the most up to date information about the topic of anti-aging.

Well, it’s time to get down to it. The only way that you are going to see better results is if you put some of the tips and tricks into action. Nothing just happens by chance. You have to implement and take some action.

Did you learn something or were you given some help by the information in this video? This was one reason I pulled all these videos together on this site. I hoped it would give you the opportunity to use some of the latest information to destroy any aging effects you are battling.

It is my sincerest hope that you have come across something that you can use and that you will take it and run with it. If you hopefully think you got some value from this video we would be very happy if you would share it with friends on Facebook and if you have a Twitter account, there as well.

Don’t be a stranger, come back and see us often. We put new videos daily on the site so come back for fresh info. Hope you’re not heading out yet, but before you do go will you do us one more favor? Please let us know how you feel about our website. We are hoping that your time here was well spent and you got some value from it. If so would you let us know with a comment below? We would love to know what you think because it can help us make the site even better.

Please come visit with us soon and thank you for coming to see us. So long for now from Bill and the team here at Anti Aging Blast.. Your fellow anti-agers at Anti Aging Blast